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Facts All Seniors Should Know About Depression

Companion Care at Home

Depression is something that affects more than half of all seniors. Seniors have a high risk of developing depression, especially if they are living alone or have recently lost a spouse or loved one. Companion care at home is strongly recommended for all seniors that are living independently. With companion care at home seniors get regular social interaction and have someone to talk to, which can help seniors manage depression symptoms.

Because the risk of seniors developing depression is so high it’s important for seniors and their family members to know these facts about seniors and depression:

Depression Is Common For Seniors

Depression is not a normal part of aging, but it is prevalent among older adults. According to the World Health Organization (WHO), depression affects about 7% of the elderly population globally.

Depression Is Underdiagnosed and Undertreated In Seniors

Depression in seniors is often underdiagnosed and undertreated. Various factors, including stigma, lack of awareness, and the belief that it’s just a part of aging, contribute to this issue. Seniors often are reluctant to talk about their depression symptoms because they don’t want to be seen as weak or because they think it’s weak to ask for help. If you see signs of depression in a senior parent, talk to them about getting help. Don’t wait for them to bring it up.

Seniors Are Prone To Depression

Several risk factors make seniors more susceptible to depression, including chronic health conditions, social isolation, loss of loved ones, and physical limitations. Retirement and financial concerns can also trigger depressive episodes.

Depression Can Be Influenced By Other Health Conditions

Depression in seniors is frequently accompanied by other medical conditions, such as heart disease, diabetes, and chronic pain. Managing these comorbidities can be challenging and may exacerbate depressive symptoms.

The Symptoms Of Depression Are Different For Seniors

Depression in older adults may manifest differently than in younger individuals. Common symptoms include persistent sadness, fatigue, loss of interest in previously enjoyed activities, changes in appetite and weight, sleep disturbances, and feelings of hopelessness.

Depression Can Cause Physical Symptoms

Seniors with depression often experience physical symptoms like unexplained aches and pains, digestive problems, and headaches. These physical complaints can make it challenging to identify depression.

Depression Can Impact Existing Conditions

Depression can worsen existing medical conditions and increase the risk of developing new ones. Seniors with depression may experience longer hospital stays, more frequent doctor visits, and higher healthcare costs.

Depression Can Be Mistaken For Dementia

Depression in seniors can sometimes be mistaken for cognitive decline, such as dementia. It’s essential to differentiate between the two as they require distinct treatment approaches. If you are noticing signs of dementia in a senior parent, get them screened for both dementia and depression.

There Are Treatment Options For Senior Depression

Depression in seniors is treatable, and multiple interventions can be effective. These may include psychotherapy (talk therapy), medication, lifestyle changes (exercise, nutrition, social engagement), and support from family and friends.

Family and Caregivers Are Essential

Family members and caregivers play a vital role in supporting seniors with depression. Providing emotional support, encouraging treatment adherence, and helping with daily activities can make a significant difference in their recovery.

Social Engagement Is An Important Tool To Fight Depression

Companion care at home is a great weapon against senior depression. Maintaining social connections is crucial for seniors’ mental health. Encouraging participation in social activities, volunteering, or joining clubs can help combat loneliness and depression.

If you or an aging loved one are considering companion care at home in Fort Lee, NJ, please contact the caring staff at Applause Home Care today. Call (201) 326-8051

Applause Home Care provides independent, non-franchised quality Home Care for elders and families in and around Fort Lee, Hackensack, Ridgewood, Wyckoff, Paramus, Glen Rock, Pompton Plains, Franklin Lakes, Westwood, Montvale, and Fair Lawn, New Jersey.

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Jim Prussak

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